Apple MacBook Pro 13-inch (2020, M1): which AI models can it run?

Estimated from the specifications below. Choose the memory size you have or plan to buy, then read the table for that size.

Specifications

Brand
Apple
Year
2020
Chip
Apple M1
Processor
8-core CPU
Graphics
8-core GPU
Memory type
unified memory
Memory options
8 GB, 16 GB
Memory bandwidth
not known

Sources: https://support.apple.com/en-us/111893

Apple lists 8GB, configurable to 16GB. The page gives no memory bandwidth figure, so it is left empty.

Speed is not known for this laptop. We have no sourced memory bandwidth figure, so the tables show fit only.

With 8 GB of memory

About 5.6 GB of it can hold a model.

ModelFitNeeds (GB)Writing speed (tokens per second)SpeedQualityBasis
Llama 3.2 3B
llama3.2:3b
Speed is not known: no sourced memory bandwidth for this laptop.
Fits 5 not known Not known not measured yet Estimated
Qwen3 4B
qwen3:4b
Won't fit 6 not known n/a not measured yet Estimated
Gemma 3 4B
gemma3:4b
Won't fit 6.7 not known n/a not measured yet Estimated
Mistral 7B v0.3
mistral:7b
Won't fit 7.8 not known n/a not measured yet Estimated
Llama 3.1 8B
llama3.1:8b
Won't fit 8.3 not known n/a not measured yet Estimated
Qwen3 8B
qwen3:8b
Won't fit 8.9 not known n/a not measured yet Estimated
Gemma 3 12B
gemma3:12b
Won't fit 15.9 not known n/a not measured yet Estimated
DeepSeek-R1 Distill Qwen 14B
deepseek-r1:14b
Won't fit 13.7 not known n/a not measured yet Estimated
Phi-4 14B
phi4:14b
Won't fit 13.9 not known n/a not measured yet Estimated
Qwen3 14B
qwen3:14b
Won't fit 13.4 not known n/a not measured yet Estimated
gpt-oss 20B
gpt-oss:20b
Won't fit 16.5 not known n/a not measured yet Estimated
Gemma 3 27B
gemma3:27b
Won't fit 27.2 not known n/a not measured yet Estimated
Qwen3 30B (A3B)
qwen3:30b
Won't fit 22.6 not known n/a 9.3/10 Estimated
Qwen3 32B
qwen3:32b
Won't fit 26.3 not known n/a not measured yet Estimated
Llama 3.1 70B
llama3.1:70b
Won't fit 51.5 not known n/a not measured yet Estimated
gpt-oss 120B
gpt-oss:120b
Won't fit 70.5 not known n/a not measured yet Estimated

With 16 GB of memory

About 11.2 GB of it can hold a model.

ModelFitNeeds (GB)Writing speed (tokens per second)SpeedQualityBasis
Llama 3.2 3B
llama3.2:3b
Speed is not known: no sourced memory bandwidth for this laptop.
Fits 5 not known Not known not measured yet Estimated
Qwen3 4B
qwen3:4b · thinks first
Speed is not known: no sourced memory bandwidth for this laptop.
Fits 6 not known Not known not measured yet Estimated
Gemma 3 4B
gemma3:4b
Speed is not known: no sourced memory bandwidth for this laptop.
Fits 6.7 not known Not known not measured yet Estimated
Mistral 7B v0.3
mistral:7b
Speed is not known: no sourced memory bandwidth for this laptop.
Fits 7.8 not known Not known not measured yet Estimated
Llama 3.1 8B
llama3.1:8b
Speed is not known: no sourced memory bandwidth for this laptop.
Fits 8.3 not known Not known not measured yet Estimated
Qwen3 8B
qwen3:8b · thinks first
Speed is not known: no sourced memory bandwidth for this laptop.
Fits 8.9 not known Not known not measured yet Estimated
Gemma 3 12B
gemma3:12b
Won't fit 15.9 not known n/a not measured yet Estimated
DeepSeek-R1 Distill Qwen 14B
deepseek-r1:14b
Won't fit 13.7 not known n/a not measured yet Estimated
Phi-4 14B
phi4:14b
Won't fit 13.9 not known n/a not measured yet Estimated
Qwen3 14B
qwen3:14b
Won't fit 13.4 not known n/a not measured yet Estimated
gpt-oss 20B
gpt-oss:20b
Won't fit 16.5 not known n/a not measured yet Estimated
Gemma 3 27B
gemma3:27b
Won't fit 27.2 not known n/a not measured yet Estimated
Qwen3 30B (A3B)
qwen3:30b
Won't fit 22.6 not known n/a 9.3/10 Estimated
Qwen3 32B
qwen3:32b
Won't fit 26.3 not known n/a not measured yet Estimated
Llama 3.1 70B
llama3.1:70b
Won't fit 51.5 not known n/a not measured yet Estimated
gpt-oss 120B
gpt-oss:120b
Won't fit 70.5 not known n/a not measured yet Estimated

Models marked "thinks first" can write out their reasoning before they answer, so a job takes longer than the speed alone suggests.

Reported by others

Other people ran the standard llama-bench test on this chip and published the results. They are not Findra scores. The test uses a small 7-billion-parameter model, so larger models will be slower than these figures. All published benchmarks.

SetupModel and sizeWriting speed (tokens per second)Reading speed (tokens per second)Source
7 graphics cores Llama 2 7B, Q8_0 7.9 108 llama.cpp discussion 4167
read 2026-10-10
7 graphics cores Llama 2 7B, Q4_0 14.2 108 llama.cpp discussion 4167
read 2026-10-10
8 graphics cores Llama 2 7B, Q8_0 7.9 117 llama.cpp discussion 4167
read 2026-10-10
8 graphics cores Llama 2 7B, Q4_0 14.2 118 llama.cpp discussion 4167
read 2026-10-10

Reported by others, not tested by us. Results come from a public community thread; builds and settings differ between submitters.

Published chip scores

Blender Open Data publishes the median render score of its Cycles test for each chip, and PassMark publishes average CPU and 3D scores, both from results people submitted. Higher is faster. These are not Findra scores. Scores from different tests, and from different Blender versions, are not comparable with each other.

ChipTestScoreSource
Apple M1Blender render, processor, Blender 5.2.099Blender Open Data
read 2026-10-22
Apple M1PassMark CPU Mark (all cores)14121PassMark
read 2026-10-22
Apple M1PassMark single-thread rating3672PassMark
read 2026-10-22

Editing, gaming, CAD and other work

Each app below publishes a minimum and a recommended system requirement. We compare them with this laptop's memory and graphics memory. We do not judge the graphics chip's class, the processor generation or the operating system, because the makers describe those in words: check the source link for the exact card, processor and system they name. Many apps and games run only on Windows or only on macOS. Integrated graphics count as below any requirement for a dedicated card. Not known means the maker does not state this laptop's graphics memory.

App8 GB16 GB
Video editing
Adobe Premiere ProMinimumRecommended
Adobe After EffectsBelow minimumRecommended
Final Cut ProMinimumRecommended
OBS StudioMinimumMinimum
Adobe Premiere ElementsMinimumRecommended
DaVinci ResolveBelow minimumMinimum
Photo editing and design
Adobe PhotoshopMinimumRecommended
Adobe Lightroom ClassicMinimumRecommended
Adobe IllustratorMinimumRecommended
AffinityRecommendedRecommended
Adobe InDesignMinimumRecommended
Capture OneMinimumRecommended
KritaMinimumRecommended
Clip Studio PaintRecommendedRecommended
3D, CAD and rendering
BlenderMinimumMinimum
Autodesk AutoCADBelow minimumMinimum
SOLIDWORKSBelow minimumMinimum
Autodesk FusionMinimumMinimum
Autodesk RevitBelow minimumMinimum
SketchUpMinimumMinimum
Autodesk MayaMinimumRecommended
Maxon Cinema 4DRecommendedRecommended
RhinoRecommendedRecommended
KeyShot StudioMinimumRecommended
Unreal Engine 5 editorBelow minimumBelow minimum
Unity editorMinimumMinimum
HoudiniBelow minimumBelow minimum
ZBrushRecommendedRecommended
Adobe Substance 3D PainterBelow minimumMinimum
Autodesk 3ds MaxRecommendedRecommended
Autodesk InventorBelow minimumMinimum
Autodesk Civil 3DBelow minimumMinimum
ArchicadMinimumRecommended
TwinmotionBelow minimumMinimum
Lumion ProBelow minimumMinimum
D5 RenderMinimumMinimum
Godot EngineRecommendedRecommended
Gaming
Cyberpunk 2077Below minimumRecommended
Baldur's Gate 3MinimumRecommended
Elden RingBelow minimumRecommended
Black Myth: WukongBelow minimumRecommended
StarfieldBelow minimumRecommended
Hogwarts LegacyBelow minimumRecommended
Counter-Strike 2MinimumMinimum
FortniteMinimumRecommended
Call of Duty: WarzoneMinimumRecommended
Microsoft Flight Simulator 2024Below minimumMinimum
Alan Wake 2Below minimumRecommended
Forza Horizon 5MinimumRecommended
Red Dead Redemption 2MinimumRecommended
Grand Theft Auto VRecommendedRecommended
Marvel RivalsBelow minimumRecommended
Helldivers 2MinimumRecommended
Hades IIMinimumRecommended
Stardew ValleyMinimumMinimum
Minecraft Java EditionBelow minimumRecommended
Apex LegendsRecommendedRecommended
Rocket LeagueRecommendedRecommended
Dota 2MinimumMinimum
Overwatch 2RecommendedRecommended
PalworldBelow minimumMinimum
Diablo IVMinimumRecommended
Path of Exile 2MinimumRecommended
Monster Hunter WildsBelow minimumRecommended
Assassin's Creed ShadowsBelow minimumRecommended
Warhammer 40,000: Space Marine 2Below minimumRecommended
Silent Hill 2Below minimumRecommended
God of War RagnarokBelow minimumRecommended
The Witcher 3: Wild HuntBelow minimumRecommended
Sid Meier's Civilization VIIMinimumRecommended
Total War: Warhammer IIIRecommendedRecommended
Cities: Skylines IIMinimumRecommended
F1 25MinimumRecommended
EA Sports FC 25MinimumRecommended
Forza MotorsportMinimumRecommended
Lethal CompanyMinimumMinimum
BalatroMinimumMinimum
Vampire SurvivorsMinimumMinimum
Hollow Knight: SilksongRecommendedRecommended
SatisfactoryMinimumRecommended
RobloxMinimumMinimum
Genshin ImpactMinimumRecommended
AI image and video generation
InvokeAI with SD 1.5 modelsMinimumMinimum
InvokeAI with SDXL modelsBelow minimumMinimum
InvokeAI with FLUX.1 modelsBelow minimumBelow minimum
FooocusMinimumMinimum
LM StudioBelow minimumRecommended
JanBelow minimumRecommended
Music and audio production
Ableton Live 12MinimumMinimum
FL StudioMinimumMinimum
Logic ProMinimumMinimum
Pro ToolsBelow minimumMinimum
Steinberg CubaseMinimumMinimum
Native Instruments Kontakt 8RecommendedRecommended
Bitwig StudioMinimumMinimum
Fender Studio ProMinimumMinimum
ReasonMinimumMinimum
Traktor Pro 4MinimumMinimum
Adobe AuditionMinimumRecommended
Software development
Android StudioMinimumMinimum
Visual Studio 2026MinimumRecommended
Docker DesktopMinimumMinimum
IntelliJ IDEAMinimumMinimum
Visual Studio CodeRecommendedRecommended
VMware Workstation ProRecommendedRecommended
Parallels DesktopMinimumRecommended
Everyday work
Microsoft 365MinimumMinimum
Zoom WorkplaceMinimumRecommended
Microsoft TeamsMinimumMinimum
Google ChromeMinimumMinimum
Windows 11MinimumMinimum

Labels follow the makers' published lists. All use cases.

Speed is the speed of writing an answer, shown as a range. Reading speed is not estimated. How the estimates work · How close they are · Back to the finder