Lenovo ThinkPad T14s Gen 6 (Intel): which AI models can it run?

Estimated from the specifications below. Choose the memory size you have or plan to buy, then read the table for that size.

Specifications

Brand
Lenovo
Chip
Intel Core Ultra 5 or 7 (Series 2)
Processor
Intel Core Ultra 5/7 U or H series (Arrow Lake) or V series (Lunar Lake)
Graphics
Intel Arc Graphics (integrated)
Memory type
LPDDR5X-8533 (Lunar Lake) or LPDDR5X-7467 (Arrow Lake), soldered
Memory options
16 GB, 32 GB, 64 GB
Memory bandwidth
119.5 GB/s

Sources: https://psref.lenovo.com/syspool/Sys/PDF/ThinkPad/ThinkPad_T14s_Gen_6_Intel/ThinkPad_T14s_Gen_6_Intel_Spec.pdf

PSREF lists 16GB, 32GB and 64GB soldered, dual channel. Derived peak, using the slower of the two versions: 128 bits x 7467 / 8 / 1000 = 119.5GB/s (Arrow Lake, LPDDR5X-7467). Lunar Lake versions run LPDDR5X-8533, which gives 136.5GB/s by the same method.

With 16 GB of memory

About 12 GB of it can hold a model.

ModelFitNeeds (GB)Writing speed (tokens per second)SpeedQualityBasis
Llama 3.2 3B
llama3.2:3b
Fits 5 21 to 39 Fast not measured yet Estimated
Qwen3 4B
qwen3:4b · thinks first
Fits 6 17 to 31 Fast not measured yet Estimated
Gemma 3 4B
gemma3:4b
Fits 6.7 13 to 24 Fast not measured yet Estimated
Mistral 7B v0.3
mistral:7b
Fits 7.8 9.5 to 18 Unclear could be Moderate or Fast not measured yet Estimated
Llama 3.1 8B
llama3.1:8b
Fits 8.3 8.5 to 16 Unclear could be Moderate or Fast not measured yet Estimated
Qwen3 8B
qwen3:8b · thinks first
Fits 8.9 8 to 15 Unclear could be Moderate or Fast not measured yet Estimated
Gemma 3 12B
gemma3:12b
Won't fit 15.9 not known n/a not measured yet Estimated
DeepSeek-R1 Distill Qwen 14B
deepseek-r1:14b
Won't fit 13.7 not known n/a not measured yet Estimated
Phi-4 14B
phi4:14b
Won't fit 13.9 not known n/a not measured yet Estimated
Qwen3 14B
qwen3:14b
Won't fit 13.4 not known n/a not measured yet Estimated
gpt-oss 20B
gpt-oss:20b
Won't fit 16.5 not known n/a not measured yet Estimated
Gemma 3 27B
gemma3:27b
Won't fit 27.2 not known n/a not measured yet Estimated
Qwen3 30B (A3B)
qwen3:30b
Won't fit 22.6 not known n/a 9.3/10 Estimated
Qwen3 32B
qwen3:32b
Won't fit 26.3 not known n/a not measured yet Estimated
Llama 3.1 70B
llama3.1:70b
Won't fit 51.5 not known n/a not measured yet Estimated
gpt-oss 120B
gpt-oss:120b
Won't fit 70.5 not known n/a not measured yet Estimated

Models marked "thinks first" can write out their reasoning before they answer, so a job takes longer than the speed alone suggests.

With 32 GB of memory

About 28 GB of it can hold a model.

ModelFitNeeds (GB)Writing speed (tokens per second)SpeedQualityBasis
Llama 3.2 3B
llama3.2:3b
Fits 5 21 to 39 Fast not measured yet Estimated
Qwen3 4B
qwen3:4b · thinks first
Fits 6 17 to 31 Fast not measured yet Estimated
Gemma 3 4B
gemma3:4b
Fits 6.7 13 to 24 Fast not measured yet Estimated
Mistral 7B v0.3
mistral:7b
Fits 7.8 9.5 to 18 Unclear could be Moderate or Fast not measured yet Estimated
Llama 3.1 8B
llama3.1:8b
Fits 8.3 8.5 to 16 Unclear could be Moderate or Fast not measured yet Estimated
Qwen3 8B
qwen3:8b · thinks first
Fits 8.9 8 to 15 Unclear could be Moderate or Fast not measured yet Estimated
Gemma 3 12B
gemma3:12b
Fits 15.9 5.2 to 9.6 Moderate not measured yet Estimated
DeepSeek-R1 Distill Qwen 14B
deepseek-r1:14b · thinks first
Fits 13.7 4.6 to 8.6 Unclear could be Slow or Moderate not measured yet Estimated
Phi-4 14B
phi4:14b
Fits 13.9 4.6 to 8.5 Unclear could be Slow or Moderate not measured yet Estimated
Qwen3 14B
qwen3:14b · thinks first
Fits 13.4 4.5 to 8.4 Unclear could be Slow or Moderate not measured yet Estimated
gpt-oss 20B
gpt-oss:20b · thinks first
Fits 16.5 10 to 19 Fast not measured yet Estimated
Gemma 3 27B
gemma3:27b
Tight 27.2 2.5 to 4.6 Slow not measured yet Estimated
Qwen3 30B (A3B)
qwen3:30b · thinks first
Fits 22.6 12 to 23 Fast 9.3/10 Estimated
Qwen3 32B
qwen3:32b · thinks first
Tight 26.3 2.1 to 3.9 Slow not measured yet Estimated
Llama 3.1 70B
llama3.1:70b
Won't fit 51.5 not known n/a not measured yet Estimated
gpt-oss 120B
gpt-oss:120b
Won't fit 70.5 not known n/a not measured yet Estimated

Models marked "thinks first" can write out their reasoning before they answer, so a job takes longer than the speed alone suggests.

With 64 GB of memory

About 60 GB of it can hold a model.

ModelFitNeeds (GB)Writing speed (tokens per second)SpeedQualityBasis
Llama 3.2 3B
llama3.2:3b
Fits 5 21 to 39 Fast not measured yet Estimated
Qwen3 4B
qwen3:4b · thinks first
Fits 6 17 to 31 Fast not measured yet Estimated
Gemma 3 4B
gemma3:4b
Fits 6.7 13 to 24 Fast not measured yet Estimated
Mistral 7B v0.3
mistral:7b
Fits 7.8 9.5 to 18 Unclear could be Moderate or Fast not measured yet Estimated
Llama 3.1 8B
llama3.1:8b
Fits 8.3 8.5 to 16 Unclear could be Moderate or Fast not measured yet Estimated
Qwen3 8B
qwen3:8b · thinks first
Fits 8.9 8 to 15 Unclear could be Moderate or Fast not measured yet Estimated
Gemma 3 12B
gemma3:12b
Fits 15.9 5.2 to 9.6 Moderate not measured yet Estimated
DeepSeek-R1 Distill Qwen 14B
deepseek-r1:14b · thinks first
Fits 13.7 4.6 to 8.6 Unclear could be Slow or Moderate not measured yet Estimated
Phi-4 14B
phi4:14b
Fits 13.9 4.6 to 8.5 Unclear could be Slow or Moderate not measured yet Estimated
Qwen3 14B
qwen3:14b · thinks first
Fits 13.4 4.5 to 8.4 Unclear could be Slow or Moderate not measured yet Estimated
gpt-oss 20B
gpt-oss:20b · thinks first
Fits 16.5 10 to 19 Fast not measured yet Estimated
Gemma 3 27B
gemma3:27b
Fits 27.2 2.5 to 4.6 Slow not measured yet Estimated
Qwen3 30B (A3B)
qwen3:30b · thinks first
Fits 22.6 12 to 23 Fast 9.3/10 Estimated
Qwen3 32B
qwen3:32b · thinks first
Fits 26.3 2.1 to 3.9 Slow not measured yet Estimated
Llama 3.1 70B
llama3.1:70b
Fits 51.5 1 to 1.8 Slow not measured yet Estimated
gpt-oss 120B
gpt-oss:120b
Won't fit 70.5 not known n/a not measured yet Estimated

Models marked "thinks first" can write out their reasoning before they answer, so a job takes longer than the speed alone suggests.

Editing, gaming, CAD and other work

Each app below publishes a minimum and a recommended system requirement. We compare them with this laptop's memory and graphics memory. We do not judge the graphics chip's class, the processor generation or the operating system, because the makers describe those in words: check the source link for the exact card, processor and system they name. Many apps and games run only on Windows or only on macOS. Integrated graphics count as below any requirement for a dedicated card. Not known means the maker does not state this laptop's graphics memory.

App16 GB32 GB64 GB
Video editing
Adobe Premiere ProRecommendedRecommendedRecommended
Adobe After EffectsBelow minimumBelow minimumBelow minimum
Final Cut ProRecommendedRecommendedRecommended
OBS StudioMinimumMinimumMinimum
Photo editing and design
Adobe PhotoshopRecommendedRecommendedRecommended
Adobe Lightroom ClassicRecommendedRecommendedRecommended
Adobe IllustratorRecommendedRecommendedRecommended
3D, CAD and rendering
BlenderMinimumRecommendedRecommended
Autodesk AutoCADMinimumMinimumMinimum
SOLIDWORKSMinimumRecommendedRecommended
Autodesk FusionMinimumRecommendedRecommended
Autodesk RevitMinimumMinimumMinimum
SketchUpBelow minimumBelow minimumBelow minimum
Autodesk MayaRecommendedRecommendedRecommended
Maxon Cinema 4DRecommendedRecommendedRecommended
RhinoRecommendedRecommendedRecommended
KeyShot StudioRecommendedRecommendedRecommended
Unreal Engine 5 editorBelow minimumRecommendedRecommended
Unity editorMinimumMinimumMinimum
Gaming
Cyberpunk 2077Below minimumBelow minimumBelow minimum
Baldur's Gate 3Below minimumBelow minimumBelow minimum
Elden RingBelow minimumBelow minimumBelow minimum
Black Myth: WukongBelow minimumBelow minimumBelow minimum
StarfieldBelow minimumBelow minimumBelow minimum
Hogwarts LegacyBelow minimumBelow minimumBelow minimum
Counter-Strike 2MinimumMinimumMinimum
FortniteMinimumMinimumMinimum
Call of Duty: WarzoneBelow minimumBelow minimumBelow minimum
Microsoft Flight Simulator 2024Below minimumBelow minimumBelow minimum
Alan Wake 2Below minimumBelow minimumBelow minimum
Forza Horizon 5Below minimumBelow minimumBelow minimum
Red Dead Redemption 2Below minimumBelow minimumBelow minimum
Grand Theft Auto VBelow minimumBelow minimumBelow minimum
Marvel RivalsBelow minimumBelow minimumBelow minimum
Helldivers 2Below minimumBelow minimumBelow minimum
Hades IIMinimumMinimumMinimum
Stardew ValleyMinimumMinimumMinimum
Minecraft Java EditionMinimumMinimumMinimum
AI image and video generation
InvokeAI with SD 1.5 modelsBelow minimumBelow minimumBelow minimum
InvokeAI with SDXL modelsBelow minimumBelow minimumBelow minimum
InvokeAI with FLUX.1 modelsBelow minimumBelow minimumBelow minimum
Music and audio production
Ableton Live 12MinimumMinimumMinimum
FL StudioMinimumMinimumMinimum
Logic ProMinimumMinimumMinimum
Pro ToolsMinimumMinimumMinimum
Steinberg CubaseMinimumMinimumMinimum

Labels follow the makers' published lists. All use cases.

Speed is the speed of writing an answer, shown as a range. Reading speed is not estimated. How the estimates work · How close they are · Back to the finder